Slim in 6 DVD

Debbie Siebers’ Slim in 6 DVD ~ Fitness DVDs for Weight Loss ~ Most Popular Fitness DVDs

Debbie Siebers’ Slim in 6 DVD is a DVD featuring aerobics and resistance training programs all on a DVD.

CLICK HERE TO BUY Debbie Siebers’ Slim in 6 System

Along with this DVD workout set, you will get a Slim Series Slimming Guide and a Step by Step nutrition guide.

The manufacturer claims that the Slim in 6 method will reshape your body in the space of just 6 weeks. This
is down to the Slim Training Technique that Debbie Siebers uses in her workout programmes.  Not only that but Debbie’s method features:

• fat burning cardio workouts

• light resistance moves

the combination of which will help you to SLIM DOWN as well as TONE UP and sculpt your body without turning you into a bulky muscle monster.

According to the claims made by this workout system, in 6 weeks you will be able to:

• reduce the fat on your midsection

• get slim sexy thighs

• firm down your hips

• transform your chunky arms into chiselled, slim ones

ALL in JUST 6 WEEKS

Click here to find out what satisfied customers had to say about this workout.

This is what you get with the Slimin6 DVD set:

1. Start It Up!  25 mins
This is the introductory program that introduces you to the basic Slim Training moves to help you reduce fat by burning calories.

2. Ramp It Up!  48 mins
This program builds on the basics learned in the previous program and help you to burn more calories by
speeding up your results.

3. Burn It Up! 60 mins
More of an intermediate to advanced level here and takes the slimming and toning to the next level so that you have sculpted your body to the desired shape.

Clearnly, there is a lot of extra value provided with this workout apart from the workout DVDs. The Slim in 6 system offers additional tools to help you track your progress.  This is a great help because we all know how hard it is to get motivated enough, when left to our own devices at home, let alone get up and do a proper workout that really gets results.

To help you make the most of this system, you get the following with your DVD:

Tracking Tools to Measure Your Progress:

1. Simple Steps to Success!
This is a guidebook to help you with the system

2. Step-by-Step Nutrition Guide
A highly informative guide about making the right food choices that will help you to lose weight faster

3. Motivational Calendar
Chart your progress so that you can really see how far you have come

4. Tape Measure
Handly little tool to measure yourself and see how many inches you have lost

5. Free online access
Get access to dietary tips and fitness techniques as well as peer support from others.

2 Bonus Workouts:

1. Slim & 6-Pack (11 mins) which is an advanced abs routine that targets your midsection giving you washboard, sexy, flat abs.

2.  Slim & Limber (14 mins) which shows you a flexibility routine to do on the days you are not doing the aerobics & resistance training workouts
3 Free Gifts:

1. 6 day Express Diet Plan designed to help you lose up to 6 pounds and 6 inches in your first 6 DAYS – GUARANTEED

2. Cardio Core! (35 mins)  – a fast, high energy workout consisting of new moves to shed the fat whilst firming and strenghthening your core.

3. Slim Training Band to help you lose fat and tone your body faster
This is the perfect workout for women who want a more toned and sculpted thinner body as opposed to bulking up with muscle.

Many people who have tried this workout have reported great results in their bodies within 6 weeks. What really pushes this workout to be a top favorite with many is that it helps you to lose weight yet at the same time tone your body without becoming big and bulky.

Debbie talks you through the workout and gives out great reminders on how to breathe whilste exercising; also, there are easy to remember moves especially if you are not a fan of dance type workouts.

If there is a complaint about this workout it is that Debbie Siebers doesn’t always have a good consistent rhythm  and doesn’t always count her moves equally so you could end up doing more reps on one side of your body than the other.

However, overall, this seems to be a definite winner as far as effective workout DVDs that actually produce results.

Click here to find out more about the slimin6 DVD

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Click here for the for perfect workout for women

When you were born you were given a unique one of a kind gift. You were given the genetic code to be YOU, someone unlike anyone else in the world. Whether or not it is the particular gift you might have wanted, it is the gift you have. You can choose to honor that gift or not.

You may have received the genetic code to be tall or short, large-boned or average, the tendency to be more of a pear shape or an apple, and so much more. No matter what your gift, I guarantee you that you are beautiful!

I encourage you to find a way to get fit and healthy for the body shape you have. You might lose weight and then again you might not. But in the process of getting fit you will look better, feel better, and reduce your risk for health problems both now and in the future.

Here are some of the many benefits you could have with a primary goal to get fit not slim:

1. One of the most immediate benefits is that you can have fun! Yes fun. There are many different possibilities for exercise to propel you on your path to fitness. Walking is always a good choice but why stop there?

How about hiking, or belly dancing, or pole dancing? Explore the options. There are hundreds if not thousands of ways to get active, burn calories, have fun and get in shape!

2. When you exercise, a healthy diet plan will not only ALLOW you to eat more food than when you choose to diet without exercise, it will REQUIRE you do so to avoid slowing down your metabolism. More food is good right?

3. If you are 35+, your hormones may have begun to dance in unpredictable ways. You may find it to be challenging enough just to maintain weight much less lose weight.

4. If hormonal changes aren’t enough, your metabolism begins to slow down by age 40 if not sooner. Exercising to burn 100 calories a day could mean the difference between no weight gain and a gain of 10 pounds in one year.

5. Adding a little more muscle is a good! Yes, muscle weighs three times more than an equal amount of fat. But muscle burns more calories than fat tissue and gives you the added benefit of toning and shaping your body. New studies have revealed that women who lose a significant amount of weight WITHOUT exercising have MORE cellulite than those who have not added muscle or have not lost any weight at all!

6. With low calorie diets it is difficult to obtain all the nutrients you need. However, given that you can eat somewhat more when you exercise, it is easier to obtain the vitamins, minerals, antioxidants, and fiber you need to stay healthy. Food sources of these nutrients are far more beneficial than most supplements.

7. Women who are slim are at much higher risk of getting osteoporosis. Having a little extra weight gives you the advantage of greater protection for your bones.

Seven solid reasons to get fit not slim. Go now and pick your exercise program, have fun, get fit, feel better and look better! Just remember to appreciate who you are each day on your path to fitness because you are already beautiful!

Lori Pirog, M.S. is a Nutritionist who shares her knowledge of healthy eating and weight management in her articles, blogs, and websites.

Lori Pirog, M.S.

http://www.articlesbase.com/advice-articles/weight-loss-for-women-top-7-reasons-to-get-fit-not-slim-56009.html

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